The concepts of brain fitness and brain training have really only surfaced in the public awareness over about the last 5 years - much of this attributable to Nintendo's Brain Training computer game. What Nintendo has clearly shown is that there is … [Read more...]
Brain Training & Brain Fitness 101: What is the science behind it?
Filed Under: Brain Fitness Tagged With: Brain Fitness, Brain Reserve, Brain Training, Cognitive Reserve, Fundamental 5, Neurogenesis, Neuroplasticity
Brain Fitness: The fundamental 5
Hi there and welcome. My name is Kerry Maberly, Ph.D and I would like to introduce you to the latest information, strategies and products designed to develop brain fitness and help you to protect your brain. It is a common aspiration to to keep … [Read more...]
Filed Under: Brain Training Tagged With: Andrew Scholey, Brain Fitness, Brain Training, cognitive neuroscience, Dharma Singh Khalsa, Elizabeth Gould, Elkhonon Goldberg, John Medina, John Ratey, Marion Diamond, Michael Merzenich, Michael Valenzuela, Susan Greenfield, Stress, Exercise, Social, Brain, Nutrition, exercise and the brain, stress and the brain, nutrition and the brain